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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1/2 white onion (medium, diced)
- 2 cups chicken broth
- 1/4 cup frozen corn
- 1/3 cup rice (uncooked)
- 28 oz. diced tomatoes
- 15.5 oz. white cannelini beans
- 2 cups chicken (shredded, about 1 whole breast)
- sea salt
- freshly ground black pepper
- cheddar cheese (grated, optional)
- lime wedges (optional)
- tortilla chips (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium600mg25% |
| Potassium830mg24% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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