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Quick Sauerkraut Roasted Sausages with Apple and Honey Mustard
EYE CANDY POPPER16Ingredients
80Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 green cabbage (organic, thinly sliced)
- 1/2 red cabbage (organic, thinly sliced)
- 2 organic carrots (large, grated)
- 1 onion (large organic, thinly sliced)
- 2 garlic cloves (organic, minced)
- 2 apples (organic, your choice, peeled, cored and thinly sliced)
- 1 tsp. mustard seeds (organic, whole)
- 3/4 cup apple cider vinegar (organic)
- 1/3 cup filtered water (or spring)
- 2 Tbsp. maple syrup (medium, B grade organic)
- sea salt (unrefined grey)
- black pepper (freshly ground organic, to taste)
- 6 sausage (spicy organic, grass-fed, your choice, I used hot Italian, and it was delicious)
- 1/4 cup applesauce (homemade)
- 2 Tbsp. raw honey (organic local)
- 3 Tbsp. Dijon-style mustard (organic)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1080mg45% |
| Potassium1070mg31% |
| Protein24g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A110% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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