Quick Ricotta Spinach and Corn Empanadas

EASYCOOKINGWITHMOLLY.COM
9Ingredients
25Minutes
20Calories

Ingredients

US|METRIC
  • 1 can refrigerated biscuit dough
  • 1 cup frozen spinach (thawed and remove excess water.)
  • 1/2 cup ricotta cheese
  • 1/4 cup frozen corn (thawed and remove excess water)
  • 1 egg (for brushing the empanadas on top or use milk)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt (or use as per taste)
  • 1/4 teaspoon black pepper (Powder)
  • chili flakes (as per taste)
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    NutritionView More

    20Calories
    Sodium7% DV170mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories20Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol15mg5%
    Sodium170mg7%
    Potassium50mg1%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A25%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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