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Quick Ricotta Spinach and Corn Empanadas
EASYCOOKINGWITHMOLLY.COM9Ingredients
25Minutes
20Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 can refrigerated biscuit dough
- 1 cup frozen spinach (thawed and remove excess water.)
- 1/2 cup ricotta cheese
- 1/4 cup frozen corn (thawed and remove excess water)
- 1 egg (for brushing the empanadas on top or use milk)
- 1 tsp. Italian seasoning
- 1 tsp. salt (or use as per taste)
- 1/4 tsp. black pepper (Powder)
- chili flakes (as per taste)
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Directions
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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