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Quick Refrigerator Pickled Beans
FLAVOUR AND SAVOUR10Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
1 SERVINGS
- fresh green beans (enough to completely fill a 16 oz. Mason jar: about 2 cups, stems removed)
- 1 cup vinegar (white or apple cider)
- 1 cup water
- 2 tsp. sugar
- 2 cloves minced garlic (OR 1 to 2 tablespoons minced garlic scapes)
- 1 1/2 tsp. coarse sea salt
- 3 sprigs fresh dill
- 1 slice onion (a small)
- 1/2 tsp. whole black peppercorns
- 1 tsp. red pepper flakes (depending on how hot you want them)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3570mg149% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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