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Quick Pickled Vegetables (One Pot)
ONE POT RECIPES16Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups vegetables (Your choice of turnips, radishes, carrots, cucumbers, green chilies, raw green olives, cauliflower, green beans e.t.c.)
- herbs
- spices
- 8 cloves garlic
- 2 tsp. ginger (Thinly sliced)
- 1 Tbsp. coriander seeds
- 2 tsp. fennel seeds
- 1 tsp. mustard seeds
- 1 bay leaf
- 1 tsp. red chili flakes
- 1 tsp. black peppercorns
- 3 sprigs fresh herbs (Your choice of dill, parsley, thyme, oregano, rosemary, sage or a combination)
- 3 cups water
- 2 cups vinegar
- 2 Tbsp. salt
- 4 Tbsp. granulated sugar (Adjust according to your preference)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3670mg153% |
| Potassium650mg19% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A260% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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