Quick Paleo Mongolian Beef Broccoli “Rice” Bowls {Easy Recipe}

COTTER CRUNCH
17Ingredients
30Minutes
520Calories

Ingredients

US|METRIC
  • 1 pound beef sirloin (sliced thin, 1/4 to 1/3 in thick or buy already cut into strips)
  • 1 teaspoon oil (avocado or sesame oil)
  • 1 teaspoon arrowroot starch (or potato starch, you can use corn starch if you are not paleo)
  • 1/4 cup starch (more, for coating before frying meat)
  • 1 tablespoon avocado oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ginger (grated)
  • 1/4 cup coconut sugar
  • 1/3 cup gluten free tamari soy sauce
  • 1/3 cup oil (extra, for frying)
  • 1/3 cup broth (or water)
  • 1 head broccoli (. equals 3-4 c riced)
  • 1 teaspoon red pepper flakes
  • 2 scallions
  • sesame seeds (you can also add Optional chopped cashews for the broccoli rice)
  • fresh coriander (/Cilantro to garnish)
  • red pepper (Spicy version in notes. You will need thai)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium64% DV1530mg
    Fat45% DV29g
    Protein65% DV33g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories520Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol50mg17%
    Sodium1530mg64%
    Potassium1020mg29%
    Protein33g65%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A30%
    Vitamin C240%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop