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Quick Paleo Chicken in Spiced Spinach Sauce
SEARCH OF SCRUMPTIOUS21Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken (cut into small pieces *)
- 1 Tbsp. coconut oil (or any cooking oil)
- 2 red chillies (dried)
- 1 bay leaf
- salt (as needed)
- 3/4 tsp. Garam Masala
- 3/4 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1 Tbsp. kasoori methi (dried fenugreek leaves**)
- 3 cloves garlic
- 3/4 inch ginger (piece)
- 1 medium tomato
- 1 onion (small)
- 4 green chillies (small, depends on how spicy you want it)
- 1 bag spinach (approx. 250 grams)
- 1/4 bunch coriander leaves (approx. 100 grams)
- 1 date (soaked)
- 1 cup water
- 2 Tbsp. coconut milk (thick)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium1000mg29% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C230% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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