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7Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs
- 3 Tbsp. ghee (or pastured butter)
- 1 Tbsp. pure maple syrup
- 1 Tbsp. brown mustard
- 1/2 tsp. lemon juice
- 1/8 tsp. salt (or to taste)
- 1 dash salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium280mg12% |
| Potassium520mg15% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mary Andersen 6 years ago
A little to sweet but other that was quick and easy and the chicken was Proust and tender