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Ingredients
US|METRIC
2 SERVINGS
- 160 grams pasta (macaroni, uncooked)
- 100 grams cheese (extra light Philadelphia, 5.5 syns)
- 1/2 cup chicken stock
- 1 tsp. wholegrain mustard (0.5 syns)
- black pepper
- 84 grams cheddar (reduced fat, finely grated, 2xHEa’s)
- 30 grams bread (slice of wholewheat, blitzed into breadcrumbs, 3 syns)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium800mg33% |
| Potassium410mg12% |
| Protein37g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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