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Quick Low Carb Egg and Ham Breakfast
STEP AWAY FROM THE CARBS4Ingredients
3Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 slice ham
- 2 Tbsp. shredded cheese
- black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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