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4Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup ground flax seed
- 3/4 cup milk (choice)
- 2 sweetener (packs of)
- 1 tsp. canela
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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