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Quick Instant Pot Potato Cauliflower Mash (Whole30 Paleo)
TASTY THIN5Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 russet potatoes (medium, peeled and cut into large chunks)
- 1 cauliflower head (small, cut into chunks)
- 1 cup low sodium chicken broth (egetable broth for vegetarian)
- 3 Tbsp. ghee (or clarified butter or butter for non-Paleo/Whole30)
- 1 tsp. kosher salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium800mg23% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A0% |
Vitamin C70% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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