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Quick Grilled Squid Salad
WILLIAMS SONOMA - TASTE10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 limes
- 1/4 cup fresh mint leaves (lightly packed)
- 1/4 cup chopped fresh cilantro (coarsely)
- 2 thai chiles (seeded and minced)
- 4 Tbsp. olive oil (2 fl. oz./60 ml)
- 1 lb. squid
- tentacles
- salt
- freshly ground pepper
- lemon wedges (for squeezing)
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium200mg8% |
| Potassium330mg9% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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