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Ingredients
US|METRIC
4 SERVINGS
- 4 cups mixed berries (fresh or frozen, I used blueberries and raspberries See Notes*)
- 2 Tbsp. sugar
- 2 Tbsp. corn flour
- 1/4 cup water
- 2 Tbsp. mint leaves (finely chopped)
- 1 tsp. butter
- 1 pinch sea salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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