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Marie-Sophie O.: "Easy to cook and it tasted good. I also added som…" Read More
11Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked rice (don't pack the rice down to measure it! keep it fluffy)
- 1 head broccoli
- 1/2 red onion
- 1 carrot (large)
- 1/2 cup frozen green peas
- 2 eggs
- 1 jalapeño
- 2 Tbsp. soy sauce (naturally brewed)
- salt
- pepper
- 1 Tbsp. canola oil (+ 1 tsp canola oil)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium760mg32% |
| Potassium670mg19% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C240% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marie-Sophie O. 8 years ago
Easy to cook and it tasted good. I also added some curry and paprika powder and I'm going to make it again.