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Quick Fried Prawns And Scallops Served With Garlic Confit And Limes
THE CURRY GUY9Ingredients
65Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 scallops (large)
- 30 prawns (– shelled or unshelled)
- 1 cup olive oil (extra version)
- 40 cloves garlic (roughly chopped)
- 1 pinch salt
- 2 chipotle peppers in adobo sauce (optional but preferable)
- 1 lime
- salt
- limes
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol55mg18% |
Sodium340mg14% |
Potassium360mg10% |
Protein13g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A2% |
Vitamin C45% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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