Quick Fish Fillets Recipe | Yummly
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Quick Fish Fillets

BIGOVEN(1)
Rita Mace: "It was great ! made it the same . will make again…" Read More
7Ingredients
15Minutes
35Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 24 ounces fillets (roughy)
  • 1/4 cup dry breadcrumbs (fine)
  • 1 teaspoon fresh parsley chopped
  • 1/2 teaspoon paprika
  • 1/4 cup low fat plain yogurt
  • 1 teaspoon dry mustard
  • non-stick cooking spray
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    NutritionView More

    35Calories
    Sodium3% DV60mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories35Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium60mg3%
    Potassium55mg2%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rita Mace 4 months ago
    It was great ! made it the same . will make again was yummy

    PlanShop