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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 2 eggs (lightly beaten)
- 1 Tbsp. dill (chopped)
- 1/2 cup Greek style yoghurt (thick)
- 1/2 tsp. smoked paprika (pimenton)
- 16 prawns (green, peeled, deveined)
- 150 grams salmon fillets (hot-smoked, flaked)
- 1 cup frozen peas (thawed)
- 1 baby fennel bulb (very finely chopped)
- 8 sheets filo pastry
- 100 grams unsalted butter (melted, cooled slightly)
- lemon wedges (to serve)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium380mg16% |
| Potassium790mg23% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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