Quick Easy Electric Pressure Cooker-Instant Pot- Beef Stew

CRAFTING A FAMILY
15Ingredients
50Minutes
260Calories

Ingredients

US|METRIC
  • 2 olive oil
  • salt
  • pepper
  • 3 pounds beef stew meat
  • 1 bag pearl onions (Frozen)
  • 3 minced garlic
  • 1 cup mushrooms (chopped)
  • 6 carrots
  • 1 cup red wine (Yellow Tail Cabernet Sauvignon)
  • 2 cups beef stock (2 cups of water and 3 cubes)
  • 2 tomato paste
  • 1/2 teaspoon dried thyme
  • stew (To Thicken the finished)
  • 2 flour
  • 2 butter (softened)
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    NutritionView More

    260Calories
    Sodium50% DV1190mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber28% DV7g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1190mg50%
    Potassium1570mg45%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A330%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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