Quick Dates Tamarind Chutney Dip Recipe | Yummly

Quick Dates Tamarind Chutney Dip

MASALAKORB(1)
Al bo: "Lovely taste and easy and fast. Served it with ve…" Read More
8Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1/4 cup tamarind (seedless, soaked in ¼ cup water and microwaved for a minute)
  • 1 cup dates (seedless, or pitted dates chopped, soaked in ½ cup water and microwaved for a minute)
  • 1/2 cup water (add according to required consistency)
  • 1/4 teaspoon cumin powder (roasted)
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon ginger powder
  • 1/2 teaspoon chilli powder
  • black salt (or rock salt as required)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium8% DV200mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium420mg12%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars39g78%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Al bo a month ago
    Lovely taste and easy and fast. Served it with vegetable chop bengali style (adapted)

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop