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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. vegetable oil
- 1 onion (medium)
- 1 clove garlic
- 1 bell pepper (small sweet)
- 1 hot pepper
- 1 Tbsp. parsley
- 2 tsp. curry powder
- 2 cups turkey
- 1 can pinto beans (16 ounce size)
- 1 can navy beans (16 ounce size white)
- 2 cups chicken stock
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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