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Quick Curried Turkey Rice Bowl
EASYCOOKINGWITHMOLLY.COM13Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup ground turkey
- 1 large onion (chopped)
- 1/2 cup peas (frozen or fresh)
- 1 Tbsp. tomato paste
- 2 Tbsp. sour cream
- 1/2 cup yogurt
- 3 Tbsp. olive oil
- 2 cups cooked rice
- 1/8 tsp. turmeric
- 1 tsp. curry powder
- 1 tsp. garam masala powder
- 1/2 tsp. red chili powder
- salt (as per taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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