Quick Curried Chick Peas

BUDGET BYTES(5)
Scott: "Great everyone was pleased!" Read More
8Ingredients
30Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil ($0.22)
  • 1 yellow onion ($0.37)
  • 2 cloves garlic ($0.14)
  • 30 ounces chickpeas (drained $1.32)
  • 20 ounces tomato sauce ($0.52)
  • 1 cup water ($0.00)
  • 1 tablespoon curry powder ($0.15)
  • 1/2 bunch fresh cilantro ($0.44)
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    NutritionView More

    460Calories
    Sodium52% DV1240mg
    Fat22% DV14g
    Protein29% DV15g
    Carbs25% DV74g
    Fiber60% DV15g
    Calories460Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1240mg52%
    Potassium1110mg32%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber15g60%
    Sugars14g28%
    Vitamin A80%
    Vitamin C40%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Scott 5 months ago
    Great everyone was pleased!
    Rebecca F. a year ago
    good basic curry. it needed something smoky so i added smoked paprika but i think bacon would work as well
    Desmond W. a year ago
    quick and easy. added some cayenne pepper to give it a kick. good recipe
    laila t. a year ago
    Amazing, added some Cayanne pepper for a big kick!
    Boogie Down F. a year ago
    delish. family absolutely loved it. no left overs left for the next day. 🤤😀
    Powell 2 years ago
    Very enjoyable I used tin diced tomatoes as well and served on rice complete meal

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