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14Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (medium, chopped)
- 2 garlic cloves (finely chopped)
- 1 tsp. Madras curry powder
- 6 carrots (peeled and roughly chopped)
- 1 cauliflower head (cut into florets, ½ cup [75 g] reserved, see below)
- 6 1/4 cups vegetable stock
- 1/2 cup cauliflower (reserved, cut into very small florets)
- 1 tsp. extra-virgin olive oil
- Madras curry powder
- salt
- pepper
- 1/4 cup cashew nuts (toasted, toasted)
- flat leaf parsley (Pinch finely chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium650mg19% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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