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Quick Chocolate Penut Butter Brownies (vegan and raw)
IMAGELICIOUS PHOTOGRAPHY9Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- pitted dates (* - 1 cup)
- 1 cup pitted prunes
- smooth peanut butter (** - 1 cup)
- peanut butter (Powdered chocolate, *** - 1/4 cup)
- cocoa powder (dutch processed - 1/4 cup)
- 1 Tbsp. rum (optional)
- 2 Tbsp. maple syrup
- 1/2 tsp. orange oil
- peanuts (Chopped, for sprinkling, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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