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Quick Chicken, Spinach and Pumpkin Pasta Bake
MYFOODBOOK7Ingredients
29Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams rigatoni pasta (dried)
- 1 Tbsp. olive oil
- 500 grams chicken mince
- 2 cloves garlic (crushed)
- 500 grams pumpkin soup (tinned)
- 120 grams baby spinach leaves
- 150 grams cheese (bags Perfect Italiano™ Perfect Bakes)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium500mg21% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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