Quick Chicken and Vegetable Dinner

SIMPLY MARINA
16Ingredients
65Minutes
240Calories

Ingredients

US|METRIC
  • 500 grams chicken breast fillet
  • 1/3 cup peas
  • 1/3 cup sweetcorn
  • 1/2 cup green beans (whole)
  • 1/2 cup broccoli
  • 1/3 cup cauliflower florets
  • 1/2 cup brussels sprouts
  • olive oil
  • 1/3 teaspoon curry powder
  • 1/4 teaspoon turmeric
  • 2 tablespoons light soy sauce
  • 1/2 teaspoon dried oregano
  • 1/2 lemon
  • black pepper
  • salt
  • fresh dill
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    NutritionView More

    240Calories
    Sodium33% DV800mg
    Fat14% DV9g
    Protein57% DV29g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium800mg33%
    Potassium750mg21%
    Protein29g57%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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