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Quick Chicken and Rice Taco Soup
REAL MOM KITCHEN16Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 cups chicken broth
- 14.5 oz. diced tomatoes (I used the ones with chipotle peppers)
- 15 oz. pinto beans (rinsed)
- 15 oz. black beans (rinsed)
- 4 oz. green chilis (diced)
- 15 oz. corn (drained)
- 1 oz. marinade (package Baja Citrus)
- 1/2 tsp. sea salt
- 1 1/2 cups Minute Brown Rice
- 2 cups cooked chicken (diced)
- plain Greek yogurt (or sour cream)
- shredded cheddar cheese
- avocados (diced)
- tortilla chips (broken up)
- green onion (Diced)
- chopped cilantro
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium510mg21% |
| Potassium870mg25% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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