Quick Calabrese-Style Cod Fillets Recipe | Yummly

Quick Calabrese-style cod fillets

ALLRECIPES UK(1)
Betty Stanley: "really tasty will make again" Read More
7Ingredients
20Minutes
100Calories
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Ingredients

US|METRIC
  • 2 1/2 tablespoons olive oil
  • 1 onion (small, sliced)
  • 4 cod fillets
  • 1 pinch chilli flakes (crushed red)
  • 180 grams cherry tomatoes (cut in half)
  • 2 1/2 sprigs fresh thyme (roughly chopped)
  • 2 1/2 tablespoons orange juice (freshly squeezed)
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Fat12% DV8g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium170mg5%
    Protein<1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Betty Stanley 2 years ago
    really tasty will make again

    PlanShop