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6Ingredients
15Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup instant oatmeal
- 1/2 cup water
- 1 apple (chopped)
- 2 dates (Majdool)
- 1/4 tsp. cinnamon powder
- 1/4 tsp. vanilla extract (only add if making it kids and grown-ups, not for babies)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium80mg2% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shiva J. 5 years ago
I wanted to find quick oatmeal recipe and this one was really good I didn’t have an apple so I just add dates and a little bit honey