Quick Breakfast Chia Seed Pudding Recipe | Yummly

Quick Breakfast Chia Seed Pudding

VEGGIE PRIMER(3)
Taylor Reese: "Not bad. My little one tolerated it lol. I double…" Read More
7Ingredients
5Minutes
300Calories
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Ingredients

US|METRIC
  • 1 cup rice milk
  • 1/4 cup chia seeds
  • 2 medjool dates (pitted)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/3 cup frozen wild blueberries
  • 1 tablespoon chopped walnuts
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    NutritionView More

    300Calories
    Sodium3% DV65mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A8%
    Vitamin C6%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Taylor Reese a year ago
    Not bad. My little one tolerated it lol. I doubled the blueberries.
    Rola Creswell a year ago
    This wasn’t too bad but I did make some changes to it though. Instead of rice milk I used almond milk since that’s what I had on hand. I never drink rice milk. Instead of dates, I used half a banana. And I added 2 tbsp of peanut butter on top in addition to the blueberries and walnuts. It turned out great but I really wish I could’ve payed more attention and added the ingredients to the blender in the order it said but I was trying to rush through. It’s very specific for a good reason bc I found clumps of chia seeds at the bottom when I poured it out. Just a heads up...follow the VERY specific directions for best results. I feel like mine turned out not thick enough due to that.
    Caroline J. 2 years ago
    Quick and easy and really yummy, did use fruit I had available and not the fruit listed but it was lovely!

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