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Quick Blend Syn Free Slimming World Cheese Sauce
RECIPE THIS8Ingredients
3Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 175 mL skimmed milk
- 150 grams soft cheese
- 60 grams white cheddar (Reduced Fat)
- 1 Tbsp. fromage frais (Tbsp)
- 1 pinch nutmeg
- 1 tsp. mustard powder
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium450mg19% |
| Potassium135mg4% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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