Quick Black Bean and Guacamole Burritos
Black beans, brown rice, spicy guacamole, and gooey cheese, all wrapped together in a crispy flour tortilla, make for an easy, crowd-pleasing dinner. Use leftover cooked brown rice or buy a package of pre-cooked. For a short-cut, you can buy 1 1/2 cups store-bought guacamole instead of making it from scratch. The recipe is a Yummly original created by Ericka Sanchez.
- Cut avocado in half, remove pit, and scoop flesh into a medium bowl. Coarsely mash with a fork or pastry blender. Halve jalapeño lengthwise and remove seeds and membrane (or leave them in for a spicier guacamole); mince chili. Add jalapeño, tomato, onion, lime juice, garlic salt, and pepper to avocado and stir to combine. Set guacamole aside.
- Drain and rinse black beans. Pour into a microwave-safe bowl and stir in 1 Tbsp. hot sauce. Microwave until hot, stirring once, about 1 minute. Cover and set aside. Put brown rice in another microwave-safe bowl and microwave until hot, stirring once, about 1 minute. Cover and set aside.
- Heat a large nonstick frying pan (preferably 12 to 14 inches) over medium heat. Warm one tortilla at a time in frying pan, turning once, until warm and softened, 30-60 seconds total per tortilla. Transfer to a work surface, stacking them as you go.
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|Calories500Calories from Fat230|
|% DAILY VALUE|
|Calories from Fat230|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.