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Ingredients
US|METRIC
3 SERVINGS
- 1 cup red raspberries
- 1 cup blackberries
- 2 cups frozen blueberries
- 3 Tbsp. granulated sugar (add more to taste)
- 1 dash lemon juice (or lemon zest, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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