Quick Beef Chili Recipe (Instant Pot or Stove Top)

SKINNYTASTE(2)
Walt: "I made this originally by the recipe ... second t…" Read More
20Ingredients
30Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound ground beef (93% lean)
  • 3/4 teaspoon kosher salt
  • 1/2 small onion (chopped)
  • 1 red bell pepper (medium, chopped)
  • 15 ounces reduced sodium black beans (rinsed, drained)
  • 10 ounces diced tomatoes with green chilies (mild, drained)
  • 1/2 cup tomato sauce (canned)
  • 3/4 cup light beer
  • 3/4 cup beef broth
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • black pepper (to taste)
  • red onions (chopped)
  • cilantro leaves
  • lime wedges
  • sour cream
  • cheddar
  • avocado
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    NutritionView More

    390Calories
    Sodium35% DV850mg
    Fat35% DV23g
    Protein51% DV26g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium850mg35%
    Potassium900mg26%
    Protein26g51%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A45%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Walt a year ago
    I made this originally by the recipe ... second time I made a few changes - I increased spices by 50 % ... used Guinness beer in place of light beer ... used 2T of molasses for taste ... let simmer longer to reduce liquid further ... better for my tastes - Guinness made it more “malty and heavier” ... I like chili spicer ... molasses complements the Guinness
    Ludwig a year ago
    needed more salt but overall was delicious. we added fresh jalepeño peppers for extra spice.

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