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Description
Requiring just four simple ingredients, this recipe for Quick Banana Ice Cream leaves you with a tasty, creamy frozen dessert that makes a fun refreshing treat on a hot summer day. Made from a combination of frozen bananas, honey, and your favorite nut butter blended together until smooth, this Quick Banana Ice Cream leaves you in charge of toppings. Top with chopped nuts, dried fruit, chocolate chips, or with your favorite sweet sauce. This Quick Banana Ice Cream is a healthy alternative to store bought ice cream that you can feel good about serving.
Ingredients
- 5 bananas (ripe, peeled and sliced)
- 1 Tbsp. honey
- 3 Tbsp. nut butter
- dried fruit (minced)
Directions
- Place the bananas in one layer into the bottom of a container. Freeze for a minimum of 2 hours.
- Blend the frozen banana until smooth. Add the honey and nut butter and continue to blend until well mixed.
NutritionView More
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Calories200Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium540mg15% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber4g16% |
Sugars26g |
Vitamin A2% |
Vitamin C15% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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