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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups spelt
- 1 1/2 tsp. dried yeast
- 1/4 tsp. salt (himilayan pink)
- 1 tsp. honey
- 1 Tbsp. olive oil
- 1/2 cup warm water (The temperature is IMPORTANT to the process)
- sesame seeds (to decorate)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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