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11Ingredients
┅Seconds
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. canola oil
- 1 small onion (peeled and chopped)
- 1 clove garlic (peeled and chopped)
- 1 tsp. ground cumin
- 1 tsp. chili powder (ground, I like Penzeys Chili 3000)
- 2 oz. chile peppers (canned roasted green, half a small can)
- 2 cups cooked white rice
- 1/4 cup sofrito (available in supermarkets, in the Latino foods section)
- 15 oz. black beans (rinsed and drained)
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium610mg25% |
Potassium340mg10% |
Protein8g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars0g |
Vitamin A4% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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