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Quick And Easy Arroz Con Pollo (rice With Chicken)
THE PERFECT PANTRY16Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. ground cumin
- 1/2 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1/2 tsp. black pepper (fresh)
- 1/4 tsp. kosher salt
- 4 boneless skinless chicken breast halves (dried, trimmed of fat, and cut into 1-1/2 inch chunks, approximately 4 cups)
- 2 tsp. vegetable oil
- 1 onion (small, diced)
- 1 red bell pepper (small, diced)
- 2 cloves garlic (minced)
- 1 1/2 cups long-grain rice
- 1/2 cup chopped tomatoes (if using canned, drain through a sieve)
- 2 3/4 cups low sodium store bought chicken stock (or homemade stock)
- 1/4 cup fresh flat leaf parsley (roughly chopped)
- black pepper
- kosher salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium360mg15% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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