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14Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. chicken
- 1/2 cup clarified butter (butter or other Paleo fat;)
- 2 onions (chopped;)
- 4 cloves garlic (minced;)
- 1/4 cup cassava (almond or coconut flour, or any other paleo flour, this is optional, as its only purpose is to thicken the stew;)
- 2 cups homemade chicken broth (or stock, you may decide to add more if you find the stew too thick;)
- 2 carrots (chopped;)
- 2 celery stalks (chopped;)
- 6 white button mushrooms (sliced or whole;)
- 1/2 cup full fat coconut milk (or heavy cream;)
- 2 green onions (sliced;)
- 3/4 cup frozen green peas (or fresh)
- sea salt
- ground black pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol235mg78% |
Sodium430mg18% |
Potassium1050mg30% |
Protein64g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A90% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jana 8 years ago
I've made this several times and it's delicious. I use store bought stock and add fresh thyme. I use a mix of thighs and breasts. If you have a gluten free pie crust this would be good baked like a chicken pot pie