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Quick 7 Layer Vegan Tostadas
WHERE YOU GET YOUR PROTEIN15Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 corn tortillas (organic)
- 1 romaine (medium, heart, chopped)
- purple cabbage (shredded)
- 1 large tomato
- cilantro
- avocado
- ranch dressing
- 14 oz. refried beans (organic)
- 1 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/4 tsp. ground cumin
- 1/4 tsp. chili powder
- 1/4 salt (scant teaspoon, or to taste)
- 1/8 tsp. paprika
- 4 Tbsp. almond milk (to thin)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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