Quiche With Veggie Crust

MY JEWISH LEARNING
12Ingredients
70Minutes
250Calories

Ingredients

US|METRIC
  • 1 sweet potato (large)
  • 1 russet (Idaho potato)
  • 1 medium zucchini
  • 2 large eggs
  • 1/2 cup matzah meal
  • 1/2 teaspoon salt
  • 6 large eggs (at room temperature)
  • 2 cups heavy cream (or half and half)
  • 6 ounces frozen spinach (around 2 cups, thawed and drained well)
  • 2 cups shredded cheddar cheese (plus extra)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    250Calories
    Sodium13% DV300mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs3% DV9g
    Fiber4% DV<1g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol170mg57%
    Sodium300mg13%
    Potassium230mg7%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A60%
    Vitamin C8%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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