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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 3 Tbsp. milk
- 2 Tbsp. cream cheese
- 1 slice bread (wholegrain, crusts removed and diced)
- 1 slice ham (chopped)
- 1/4 cup cheese (grated)
- 1 tsp. chives (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium980mg41% |
| Potassium410mg12% |
| Protein31g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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