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Quesadillas with Soy Shreds and Cashew Cheese
BLUE BERRY VEGAN18Ingredients
2Hours
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 75 grams cashews
- 200 mL water (3/4 cup plus 1 tbs)
- 2 Tbsp. lemon juice
- 2 Tbsp. nutritional yeast flakes
- 1/2 tsp. salt
- 1/4 tsp. agave nectar
- 1 Tbsp. psyllium husks (ground)
- 75 grams soy (shreds)
- 1 Tbsp. oil
- 1 spring onion
- 1 clove garlic
- 1 Tbsp. soy sauce
- 1/2 tsp. paprika (smoked hot)
- 1/4 tsp. cumin
- 1/2 tsp. agave nectar
- salt
- pepper
- 2 tortillas
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1900mg79% |
| Potassium900mg26% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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