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Quesadillas with Cashew Cheese, Mushrooms and Tomato Salad
BLUE BERRY VEGAN19Ingredients
83Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 70 grams cashews
- 200 mL water (3/4 cup plus 1 tbsp)
- 2 Tbsp. lemon juice
- 2 Tbsp. nutritional yeast flakes
- 1/2 tsp. salt
- 1/4 tsp. agave nectar
- 1 Tbsp. psyllium husks (ground)
- 4 tomatoes
- 1 onion (small)
- 1 Tbsp. olive oil
- 1 Tbsp. herb vinegar
- 10 leaves basil
- salt
- pepper
- 2 wheat tortillas
- 4 mushrooms
- 2 green onions
- salt
- chili flakes (optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1850mg77% |
| Potassium1430mg41% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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