Quesadillas

EAT SMARTER
7Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 1/2 grilled chicken
  • 3 jalapeños
  • 5 ounces gouda cheese (medium-aged)
  • 5 ounces cheddar cheese
  • 2 sprigs cilantro
  • 2 scallions
  • 6 whole wheat tortillas
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    NutritionView More

    400Calories
    Sodium18% DV440mg
    Fat37% DV24g
    Protein65% DV33g
    Carbs3% DV10g
    Fiber3% DV<1g
    Calories400Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol115mg38%
    Sodium440mg18%
    Potassium280mg8%
    Protein33g65%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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