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Quail Marinated in Wine, Vinegar, Spices and Herbs (Codornices en escabeche)
THE HAPPY FOODIE21Ingredients
105Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 quail (farmed, or 6 oven-ready partridges)
- 205 mL olive oil
- 1 medium onion (halved and thinly sliced)
- 100 grams carrots (halved lengthways and thinly sliced)
- 1 head garlic (halved horizontally)
- dried chillies (A pinch of crushed)
- 4 fresh bay leaves
- 3 thyme sprigs (large)
- 400 mL dry white wine
- 100 mL red wine vinegar
- 4 cloves
- 12 black peppercorns
- 3 orange zest (pared strips)
- 10 cms rosemary (sprig of, or 2 sprigs fresh oregano)
- 1 pinch saffron strands
- 1 tsp. caster sugar
- salt
- freshly ground black pepper
- escarole
- radicchio leaves
- bread
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium300mg13% |
| Potassium570mg16% |
| Protein38g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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