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Ingredients
US|METRIC
4 SERVINGS
- 10 quail eggs
- 5 mini bell peppers (2.5 – 3 inches long)
- pepper
- salt
- 1/2 Tbsp. parsley leaves (optional)
- 1 Tbsp. grated Parmesan (optional)
- 1 Tbsp. grated Parmesan (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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