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QUINOA WITH CORN, MINT, AND SCALLIONS
THE TART TART10Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 ears corn (shucked)
- 1 lemon
- 1 lemon
- 1/2 stick butter (1/4 cup, melted)
- 1 Tbsp. honey (mild)
- salt
- pepper
- 2 cups quinoa
- 4 scallions (chopped)
- 1/2 cup chopped fresh mint
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium140mg6% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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