QUINOA with CORN, MINT, and SCALLIONS Recipe | Yummly

QUINOA WITH CORN, MINT, AND SCALLIONS

THE TART TART
10Ingredients
45Minutes
230Calories
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Ingredients

US|METRIC
  • 4 ears corn (shucked)
  • 1 lemon
  • 1 lemon
  • 1/2 stick butter (1/4 cup, melted)
  • 1 tablespoon honey (mild)
  • salt
  • pepper
  • 2 cups quinoa
  • 4 scallions (chopped)
  • 1/2 cup chopped fresh mint
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    NutritionView More

    230Calories
    Sodium6% DV140mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium140mg6%
    Potassium330mg9%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A8%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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