QUINOA SWEET POTATO POWER BOWL Recipe | Yummly

QUINOA SWEET POTATO POWER BOWL

MYDIGITALKITCHEN.CA
14Ingredients
10Minutes
520Calories
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Ingredients

US|METRIC
  • 1 sweet potato (medium, cooked)
  • 1 cup quinoa (cooked)
  • 1 plantain (medium, fried)
  • 1 cup corn (cooked)
  • 1 cup bell peppers (sliced)
  • 2 cups greens (field)
  • 1/4 cup salad (crunchy, toppings)
  • spicy yogurt dressing
  • 2/3 cup low-fat unsweetened coconut milk
  • 1 tablespoon apple cider vinegar
  • 2 1/2 tablespoons lime juice
  • 3 tablespoons maple syrup
  • salt (to taste)
  • 1/4 teaspoon chili powder
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    NutritionView More

    520Calories
    Sodium18% DV430mg
    Fat7% DV4.5g
    Protein27% DV14g
    Carbs37% DV110g
    Fiber48% DV12g
    Calories520Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium1390mg40%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber12g48%
    Sugars31g62%
    Vitamin A180%
    Vitamin C130%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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